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A Simple, Beginner’s Meditation

  • February 18, 2012

Meditation can bring greater health, learning, and productivity, so why doesn't everyone do it?  I'm going to postulate that people that do not meditate think you have to be a Buddhist Monk, the Dalai Lama, or Mr. Miyagi to do…

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Finding the perspective to “the good life”

  • February 4, 2012

"If you want happiness for an hour, take a nap. If you want happiness for a day, go fishing. If you want happiness for a year, inherit a fortune. If you want happiness for a lifetime, help someone else." - Chinese…

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Moments – What moment changed you?

  • January 29, 2012

Moments change you.  Some days drift by aimlessly and some hit you like a freight train.  Often those "freight trains" are the moments that change your life.  Do you embrace those moments - both the good and the bad? The…

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