Posts Tagged “speaking”

Speech – Get Healthy: Eat More Fruit, Vegetables, and Fat

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Today, I gave Speech 8 from the Toastmasters Competent Communicator manual.  This speech is based on some recent posts from this site, but includes visual aids.  The speech ties together the concepts of eating carbohydrates requiring insulin leading to additional fat storage and how you can reduce carbohydrates in your diet, insulin needs, and fat…

Speech – Lessons in Life from a Journey Through the Ring

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One of my other goals this year is to improve my speaking skills.  I’ve recently been practicing and delivering a speech titled Lessons in Life from a Journey Through the Ring.  This speech is about one of the fighters I trained for a long time and his story of learning humility, self-awareness, and perseverance through the martial arts…

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