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Black And White Cookie

Is this food…Good or Bad?

Good or Bad? Is this food 'good' or 'bad'?  The food could be anything: eggs, bread, nuts, yogurt, coffee, chocolate. Good or bad?  Seems like a simple question.  When people ask me, I rarely answer.  Normally, I redirect with "What's…

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Depression Resources

If you haven't already seen my seven-minute speech on depression, check out  It's the one thing I've created that I'd recommend for everyone. Which Person Are You? Read the whole post below or identify which one or two of…

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