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Rest & Relaxation – Part I

  • May 28, 2012

Sometimes the most urgent thing you can possibly do is take a complete rest. - Ashleigh Brilliant   I believe rest & relaxation is important.  I think my natural tendency is to go overboard with regimentation and structure in life,…

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Spontaneity

  • May 19, 2012

Excitement ... Unplanned vivacity ... A rush of blood to the head ... Be out of step ... Missed opportunity ... Boredom ... The top three lines above (Excitement...) describe what most people would consider attributes of spontaneous behavior...or Coldplay.…

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Healthcare: Framing the Right Question

  • May 5, 2012

Is healthcare a right or a privilege? - I don't know.  It doesn't really matter to me.  I think that's the wrong question, but it is the question that has been debated vociferously by opposing political parties for years.  …

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Choices: Fun & Family -vs- Grow n Go

  • April 28, 2012

Do you remember the last time it dawned on you that you had to make a touch choice?  Do you remember the slow-motion, gradual appearance and processing of the information as you realized how it would effect you?  Do you…

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Self, are you there? Self???

  • April 21, 2012

Come to send, not condescend. Transcendental consequence. Is to transcend where we are. Who are we? Who we are. - Eddie Vedder     Who are we? Is there a self? What is real about me and what is a…

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Fat does not make you fat.

  • April 7, 2012

One word.  Two concepts. Macronutrient fat - (noun) any of several white or yellowish greasy substances,forming the chief part of adipose tissue of animals and also occurring in plants Overweight fat - (adjective) having too much flabby tissue; corpulent; obese: a fat person. One lesson - Fat does not make you fat. Why is this important?  Many people base their diets around the idea that eating fat is bad.…

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“Man of Character”

Rashad Brown. Rashad Brown is a burgeoning 23-year-old middleweight boxing contender heading into the prime of his career.  Boxers and trainers compare his look and style to a young Muhammad Ali with his lean, tall body, deft movement and smooth…

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