Table of Contents
30 Minute Fit is a high-end, personal health coaching service that minimizes your time investment and maximizes your independence.
Meet over a video call with your coach from anywhere in the world.
Learn fast habits to create a sustainable healthy lifestyle today.
Minimal Time and Effort Required
- No commute to the gym required.
- Save time on meal preparation and planning.
- Customized plan and support to enable easier learning.
1 on 1 Coach and Accountability Partner
- Audio/video meetings from any location (home, office, hotel).
- Weekly support and feedback.
- More affordable than a personal trainer.
Rest and Nutrition as Baseline for Health
- Exercise is important to reduce disease risks, not weight.
- Get prioritized recommendations on all three areas based on your goals.
Not for Everyone
Read the links below for all the details on 30 Minute Fit.